Small Triumphs

Today’s victories:

  1. Got out of bed.
  2. Ate two slices of toast for breakfast, and a beetroot and wholegrain salad for lunch, without any deterioration in my symptoms.
  3. Menstrual cramps have abated.
  4. Had a shower and washed my hair without interruption; this made me really, really happy.
  5. Loperamide has done something to reduce visits.
  6. Got dressed.
  7. Managed to get to the late night shop for some essentials.

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